For some reason, today I do not want wear my glasses (started wearing it while seeing computer alone, since last year) for some reason. No, the obvious reason is, I don't want to have an extra obstacle on my nose and started googling for eye exercises. Got landed in the below site which prescribes many of the simple exercises, like
* focus on closer objects for sometime, followed by focusing on the distant objects
* pressing the eyeballs mildly with palms
etc..
and immediately I got the hunger for start doing these and try out my eyesight to be increased. The site says, the exercises are to be continued consistently for atleast 3 months for the worthy results.. Needless to end this post, by saying, doing the eye exercises has become my 2009 year's resolution :)
http://www.eye-exercises-for-good-vision.com
3 comments:
Thanks for visiting my blog, & leaving me a comment.
Good luck with your eye exercises.
I am intrigued with your last post, & all the food I know nothing about!
Nice to have your visit and comments on my blog. Thanks!
Hurray! ITs going to be two months now, since I worn the glasses. Got 2 to 3 times headache in this period but very much comfortable without glasses. But I should admit am not doing eye exercises properly.
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